2023: THE YEAR OF PROSPERITY

Get the rundown on what's special about Kundalini Yoga and Meditations, hear a little about the Numerology of 2023, and why I've selected these specific practices to support your growth this year. These featured sets are also present in astrologer Kate Heinricher's (@girlandthegalaxy) 2023 Cosmic Guide.

2023 Numerology (At A Glance)

2 + 0 + 2 + 3 = 7

2023 is a 7 year. The number seven is associated with the planet Venus and the color green. The color green is associated with the heart chakra, growth, vitality, and money. It's a year to recognize and enjoy the prosperity in your life. Prosperity at its core is feeling resourced with the time, money, energy, and love that you need. In ways are you currently Prosperous?

For those new to Kundalini

In each class, we move through a set of movement and meditation. The movement is called a “kriya” and the meditations typically include mantra. Each kriya works like a recipe and has a specific effect on the body - physically and energetically. The system of pressure and release supports the nervous system to reset and regulate and the glandular system to balance. Kundalini Yoga is known as the Yoga of Experience. This practice is best understood by experiencing it. So, just try it and enjoy!